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SHE Signature Coaching
$349 | 4-Week Coaching Experience
This is ideal for women seeking ongoing support, structure, and compassionate guidance through perimenopause or menopause.
Includes:
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Four 60-minute private coaching sessions
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Personalized wellness and movement guidance
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Pilates and strength-inspired movement support
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Nutrition and healthy lifestyle coaching
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Weekly accountability check-ins
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Email support between sessions
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Personalized self-care strategies
Let’s Work Together
Get in touch so we can start working together.
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